Looking for a method that covers everything?
Are you tired of generic workouts with no progress nor structure?
Ready to transform your health for the long term?
Transform your body with VAULT training’s holistic approach. We guide you through every aspect of health, fitness, and nutrition.
Your potential is maximized by principles, leading to effective strength and endurance development.
We will teach you to understand your body and how to move it correctly in each exercise. In this way, we avoid injuries and increase efficiency in each workout.
Gold standard body composition (DEXA scan) to track progress, Dynamometer for grip strength, Encoders, Compex, Blood flow restriction, …
We will educate you in nutritional strategies so that, step by step, you can make better decisions in the field of nutrition.
At VAULT, you’ll work only with coaches who hold a BSc or MSc in sport science. Just as you trust doctors, dentists, or physiotherapists for their expertise, your personal trainer should meet the same standard. Have a look at our team section for more info.
Through a proven scientific methodology refined over 15 years, we’ve guided more than 1,000 clients to achieve lasting results.
We use the latest tools on the market to measure performance and monitor progress. This way, you always know exactly how you’re improving.
Train in a boutique environment equipped with the best brands, convenient parking, fresh towels, and specialty coffee. Even at peak times, enjoy a private, motivating atmosphere for every session.
VAULT provides a 360º training approach rooted in proven, science-based methods. Maximum results. Minimum time.
A proven methodology to reduce fat in a sustainable and holistic way. Lose 5 to 10 kg of fat in 12 weeks.
For everyday people who want to be fit and athletic, without the bodybuilder look.
Reduce back pain, move better, and boost your health. Train for longevity, live longer and better.
